Resentment Reset Journey

Have you ever thought that if you give your unconditional loyalty, then people should give you the same in return?

Have you ever thought you forgave someone, until the bitterness came back with a vengeance?

A spiritual leader let you down or took advantage of you. You fell in love, but they walked away like it meant nothing. Your best friend betrayed your trust. You joined an inspiring movement that turned out to care more about money.

Now, you want to get them back. But do you want to get them back through revenge? Or by reuniting?

You tell yourself you’re 100% over it. You don’t care what they think, or say, or do. You just want closure and justice.

But you’re also waiting for the day when they finally realize their mistake and make it right for you.

How long have you been waiting, my dear friend?

Your world is getting smaller. And your mind is burning.

Don’t you remember who you used to be? Caring. Loyal. Idealistic. Sincere.

Are you going to let some selfish or cruel person take that away from you?

Or do you believe it was some inevitable fate that you would be misled, discarded, betrayed, and used?

Nonsense. You deserve your peace of mind back, to feel confident in yourself, to be loved, and to belong.

But you have to give it to yourself first.

Forgiveness.

It’s not about getting them back. It’s about getting you back.

It’s about giving a voice to the pain you buried after you felt betrayed—

The humiliation, shame, helplessness, heartbreak, loneliness, and grief.

Because forgiveness only works after you set protective boundaries, confront your pain, and learn to love yourself anyway.

You are Here

Where are you supposed to go when you feel betrayed by the very leaders you once looked up to?

Where are you supposed to go when the very person you gave your heart to walks away?

There are 5 stages of resentment. Can you find where you are in them?

  1. All I want is love.

  2. All I want is an apology or explanation.

  3. All I want is closure or justice.

  4. All I want is revenge.

  5. All I want is to live in peace with my values, my people, and myself — no matter what they did.

Regardless of which stage you’re in today, Forgiveness Coaching will meet you there.

And we’re going somewhere.

We’re going to change the way you think, speak, and act—so you can reclaim your status as included, respected, and loved.

We’re going to put the power back in your hands. And people will respect the difference.

Here’s How it Works

What is forgiveness?

Forgiveness is when you stop wishing harm on someone, and even wish them well. But it’s much easier said than done.

If you’re carrying anger inside because you were treated unfairly, it doesn’t mean you’re bad or wrong.

Resentment serves an important purpose.

It can feel like the only thing keeping you safe, sane, and connected to what matters after a betrayal.

That’s why letting go of a grudge can be so hard — and why these 4 obstacles stand in the way

  1. Safety: Unless you’re taking real steps to protect yourself and others, forgiveness can feel like an open invitation for more mistreatment.

  2. Deep pain: Holding onto resentment is how we protest against feelings like humiliation and helplessness. As long as you’re determined to make them either fix what happened or pay for it, you can avoid facing those feelings directly. But if you let go of that fight, the responsibility for finding your own healing falls back to you — and that can feel overwhelming without support and healthy coping skills.

  3. Despair: Your values and desires call you toward a relationship or community. But you’ve only ever relied on the instincts you have to find the love, truth, and belonging you need — and those instincts have led to a pattern that ends in pain. Without a better way forward, forgiveness can feel impossible, because you’re afraid of walking the same road and getting hurt again.

  4. Connection to what you lost: Resentment keeps you tethered to the person, relationship, or community you once valued. Letting it go can feel like losing your last link to what mattered most, even if that link is made of pain.

Forgiveness isn’t about excusing, forgetting, ignoring, denying, minimizing, enabling, permitting, repressing, justifying, or allowing.

Forgiveness is finding better ways to meet the needs that resentment has been trying to serve—so you can release it, and stop the burning in your mind.

You wish the person well, even if it’s from a safe distance. If they’re wrong, you hope they’ll overcome their faults and mistakes.

If they’re right, you take it as an opportunity to grow as a person yourself.

You maintain protective boundaries. And you know what you believe about yourself.

About

My name is Damodar. And I know what it feels like to have my hopes crushed. To be honest, there was a time when I thought I might never get them back. I was waiting in silent protest while my mind burnt with indignation because the people I hated weren’t making it right. They never did. And they probably never will.

But today, I’m not carrying those heavy feelings anymore. I hardly think of those people anymore, and feel neutral when I do. What saved me wasn’t reconciliation or revenge. It was XXXX

Now, my mission is to help you reclaim your power and peace of mind, too—no matter how unfairly you were treated.

Position myself as THE FRIEND, THE GUIDE, and THE PROTECTOR.

Privacy policy to protect you

DOG

 

My Personal Journey

I’m joined by Abhi Wolf, Licensed Mental Health Counselor, Master’s and Specialist of Education. We discuss our personal journeys to overcome resentment, and how you can, too.

 
 

Why the Resentment Reset?

Would You Like Support Implimenting These Ideas?

I know what it’s like. You thought you forgave someone, but then the bitterness comes back. The thought of revenge burns like a fire in your heart and mind. It makes you feel torn about what to do—guard yourself and keep your distance, or pretend everything is okay just to keep the peace.

But what if you could have both safety and peace of mind?

In my own journey to overcome resentment, I discovered how to process these feelings in a constructive way. It’s not about excusing anyone’s bad behavior. In fact, this only backfires—especially when you’re still vulnerable to them. What you really need is:

  • Reasonable expectations

  • Healthy boundaries

  • Responsibility for your needs

  • Control over your mind

I’m tired of seeing so many people get stuck trying artificially to “forgive” someone, without addressing the valid needs that drive resentment. That’s why I’m offering this one-on-one coaching program called the Resentment Reset Journey. This program includes 12 one-on-one coaching sessions, a guided journal, and guaranteed results or your money back. My mission is to help you follow the transformative principles that actually worked for me, so you can get the same results.

 

Because you deserve peace of mind.

  • “When I started coaching with Damodar, I was holding on to a lot of blame and anger, both towards myself and other people. I often felt overwhelmed with anxiety while interacting with people. And I was struggling with addiction on almost a daily basis.

    But what’s amazing is that now it’s hard to even relate to that condition I was so absorbed in before. I’ve become more self-controlled, accepting of my situation, and confident in myself. I think the core of what helped me was the safe space Damodar provided to talk about sensitive matters, and the gentle grounding of the journaling exercises we did. This coaching process really helped me to understand my own feelings, and find the path forward to heal and grow from my experiences.

    I've rekindled friendships, relationships, and experienced a new sense of grounding, focus, and creativity. I was able to build a strong morning practice of yoga, mantra meditation, and exercise, which has boosted my overall well-being in a big way. Journaling became a strong habit for me, even though I had tried before without much success. Overall, Damodar inspired me to be more honest and to pursue greater integrity in my life.

    I feel like Damodar’s genuine care for others was the driving force behind my transformation. And I would recommend him to anyone who’s struggling with difficult emotions, addictions, or even anyone who wants to explore and more deeply understand their own life and feelings.” — Chris

You Need a Plan

Resentment doesn’t resolve itself. It can linger for years, even decades, trapping you in repetitive thought patterns that keep the pain alive. The issue isn’t that you have valid objections to someone’s behavior—it’s the struggle to control what you can’t control, neglecting your own needs, and tormenting yourself with thoughts of the past.

To break free, you need a plan. A plan to address these issues head-on, reclaim responsibility for your life, and create the peace of mind, self-confidence, and healthy relationships you deserve.

Let me save you the time and effort of figuring it out on your own. As part of the Resentment Reset Program, I’ve written a Guided Journal that will serve as the plan you need.

Want the Journal for Free?

Because you need to know whether this program makes sense for you.

Testimonial

“I have been in a long fight with uncontrolled anger, as well as self-destructive thoughts about what I’m worth as a person. But with Damodar, I got a better sense of what I can positively appreciate about myself. I saw how my past traumas can be triggered even in the present with people I love, and how to stop that avalanche of toxic patterns before I hurt myself or anyone else.

I learned how to handle conflict in a way where I can be empathetic both to myself and the other person. I learned how to be kind to myself by celebrating my wins, and not looking at every “loss” as evidence that I’m a failure. I gained insights about my heroes and role models in life, and how they had paved the way of my morals and ethics that have been buried in my heart since my young adulthood.

I appreciated Damodar’s kindness, his attention to detail in our conversations, and the sincerity in his responses. He’s a very good listener, very thoughtful, and he asks honest and thought-provoking questions. I felt like he could really empathize with me in a way that I had been needing, and it really made me feel comfortable to open up about sensitive matters.”

— Tony Doggett

Ready to take control?